Is ASDA Extra Special 2 Lobster Tails with Roasted Garlic & Herb Butter Vegan?
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Ingredients
Canadian Lobster (92%) [Canadian Lobster (Homarus americanus) (Crustacean), Water], Unsalted Butter (Milk) (7%), Parsley, Roast Garlic Purée, Maize Starch, Sea Salt, Cracked Black Pepper .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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