Is ASDA Extra Special 4 Seeded Sourdough Rolls Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Pumpkin Seeds (3%), Sunflower Seeds (3%), Oats, Rice Flour, Brown Linseeds (2%), Yeast, Wheat Bran, Sugar, Vegetable Oils [Sunflower, Rapeseed, Palm], Salt, Caramelised Sugar Syrup, Wheat Gluten, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted Barley Flour, Maltodextrin, Vinegar, Preservatives (Calcium Propionate, Acetic Acid), Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Sodium Hydroxide) .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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