Is ASDA Extra Special Beef Gravy Gluten Free?

Ingredients

Beef Bouillon (85%) [Water, Beef Stock, Beef Fat, Yeast Extract, Salt, Tomato Paste, Carrot Concentrate, Onions, Carrots, Black Pepper], Vegetables [Red Onions, Carrots], Corn Starch, Wheat Flour, Yeast Extract, Merlot Red Wine (1%), Brown Sugar, Tomato Paste, Salt, Colour (Plain Caramel), Spices [Black Pepper, Bay Leaf Powder, Thyme, Bay Leaf], Mushroom Juice Concentrate .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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