Is ASDA Extra Special Beef Gravy Dairy Free?

Ingredients

Beef Bouillon (85%) [Water, Beef Stock, Beef Fat, Yeast Extract, Salt, Tomato Paste, Carrot Concentrate, Onions, Carrots, Black Pepper], Vegetables [Red Onions, Carrots], Corn Starch, Wheat Flour, Yeast Extract, Merlot Red Wine (1%), Brown Sugar, Tomato Paste, Salt, Colour (Plain Caramel), Spices [Black Pepper, Bay Leaf Powder, Thyme, Bay Leaf], Mushroom Juice Concentrate .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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