Is ASDA Extra Special Biscuits for Cheese Cracker Selection Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin, Folic Acid], Wholegrain Wheat Flour, Sunflower Oil, Sugar, Corn Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates), Grain Blend [Cracked Wheat, Rye, Brown Flax Seeds, Millet, Cracked Triticale (Wheat, Rye), Barley, Oats], Molasses, Salt, Palm Oil, Vegetable Blend [Carrots, Onions, Red and Green Peppers, Sea Salt, Parsley, Tomatoes, Onion Powder, Yeast Extract, Flavouring], Wheat Germ, Barley Malt Extract, Onion Powder, Beetroot Powder, Poppy Seeds, Brown Sugar, Oats, Yeast Powder (contains Wheat, Barley), Chives, Black Pepper, Flavourings, Beetroot Juice Powder [Beetroot Concentrate, Maltodextrin, Acidity Regulator (Citric Acid)], Cane Sugar, Parsley Flakes, Honey .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Extra Special Biscuits for Cheese Cracker Selection is available at 1 retailer

About this product

Cracker · Cracker