Is ASDA Extra Special Butternut Squash, Feta & Slow Roasted Tomato Quiche Vegan?
Ingredients
Butternut Squash, Single Cream (Milk), Whole Milk, Barrel Aged Feta Cheese (Sheep's Milk, Goat's Milk), Vegetable Oils (Palm Oil, Rapeseed Oil), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wholemeal Wheat Flour, Free Range Egg, Slow Roasted Cherry Tomatoes, Spinach, Cornflour, Maize Flour, Parsley, Garlic Puree, Rapeseed Oil, Dextrose, Basil, Salt, Black Pepper, Rosemary, Coriander, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
Where to buy
ASDA Extra Special Butternut Squash, Feta & Slow Roasted Tomato Quiche is available at 1 retailer
About this product
Unknown · Slice


