Is ASDA Extra Special Caesar Salad Dressing Dairy Free?

Ingredients

Rapeseed Oil, Water, White Wine Vinegar, Sugar, Free Range Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Grated Parmesan Cheese, Parmesan Cheese (Untreated Semi-skimmed Milk), Salt), Concentrated Lemon Juice, Garlic, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Italian Dry Grated Cheese (Italian Cheese (From Semi-skimmed Milk), Lysozyme (From Egg), Salt), Salt, Cornflour, Potassium Sorbate), Coarse Cracked Black Pepper, Anchovy Paste (Anchovy (From Fish), Sunflower Oil, Salt), Stabiliser (Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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