Is ASDA Extra Special Chargrilled Vegetable & Basil Pesto Sourdough Pizza Low FODMAP?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), tomatoes, water, mozzarella cheese (milk), chargrilled courgettes, courgettes, sunflower oil, grilled peppers in varying proportions, yellow peppers, red peppers, red onions, basil pesto, rapeseed oil, basil, sunflower oil, vegetarian hard cheese (milk), salt, cornflour, garlic puree, spinach), sunblush (r), baby plum tomatoes, rapeseed oil, salt, garlic, oregano, tomato paste, extra virgin olive oil, wheat gluten, wheat, durum wheat, sugar, cornflour, yeast, rosemary, basil, dextrose, garlic puree, black pepper, lemon juice, acidity regulator (citric acid),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Chargrilled Vegetable & Basil Pesto Sourdough Pizza is available at 1 retailer

About this product

Frozen Meal · Whole