Is ASDA Extra Special Chicken & Chorizo Stew Low FODMAP?

Ingredients

Chicken Breast Fillet (50%), Chopped Tomatoes, Red Peppers, Diced Onions, Red Onions (4%), Chorizo (4%) [Pork (95%), Paprika, Salt, Garlic, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Extracts of Rosemary)], Yellow Peppers (4%), Chickpeas (4%), Rapeseed Oil, Water, Baby Spinach (2%), Tomato Purée, Garlic Purée, Smoked Paprika, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Cornflour, Sugar, Parsley, Oregano, Red Wine Vinegar, Salt, Paprika, Pork Gelatine, Lemon Juice, Red Chillies, Lime Juice, Cracked Black Pepper, Lemon Zest

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Extra Special Chicken & Chorizo Stew is available at 1 retailer

About this product

Soup · Can