Is Kraft Oven Fry Extra Crispy Seasoned Coating for Chicken, 4.2 oz Box Low FODMAP?
Description
A seasoned oven coating mix designed to produce extra crispy exterior on chicken when baked, commonly used for drumsticks, thighs, wings and tenders. Users report reliable crispness, easy application, and flavorful seasoning; common uses include weeknight dinners and appetizer wings. Results are typically crunchy with browning and consistent texture overall.
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Why it's not low FODMAP
- dried garlic
- dried onions
- high fructose corn syrup
- wheat flour
- enriched wheat flour
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A seasoned oven coating mix designed to produce extra crispy exterior on chicken when baked, commonly used for drumsticks, thighs, wings and tenders. Users report reliable crispness, easy application, and flavorful seasoning; common uses include weeknight dinners and appetizer wings. Results are typically crunchy with browning and consistent texture overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Canola Oil, Sugar, Monosodium Glutamate, Contains Less Than 2% Of Dextrose, Cornmeal, Paprika, Hydrolyzed Corn Protein, High Fructose Corn Syrup, Yeast, Spice, Dried Onions, Dried Garlic, Corn Maltodextrin, Caramel Color, Citric Acid, Extractives Of Paprika (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kraft Oven Fry Extra Crispy Seasoned Coating for Chicken, 4.2 oz Box is available at 19 retailers
About this product
Bread · Powder