Is ASDA Extra Special Chicken, King Prawn & Spanish Chorizo Paella Vegetarian?
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Ingredients
water, risotto rice, chicken thigh, king prawn (penaeus vannamei), crustacean, tomatoes, peas, onions, sliced chorizo, pork , spices, salt, garlic, (sodium nitrite, potassium nitrate), antioxidant (extracts of rosemary)), garlic puree, red peppers, tomato paste, white wine, herbs, spices, chicken bouillon (chicken stock, yeast extract, salt), cornflour, sugar, rapeseed oil, salt, sunflower oil, lemon juice, white wine vinegar, sundried tomatoes, garlic extract, basil extract for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.