Is Coop Irresistible Chicken & King Prawn Paella Vegetarian?
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Ingredients
Energy, Fat, Carbohydrate, Protein, Cooked Risotto Rice (44%) (water, Risotto Rice), Tomatoes(16%), Marinated Cooked Chicken Breast (11%) (chicken Breast, Tomato Paste, Molasses, Parsley, Rapeseed Oil, Salt, Smoked Paprika, Paprika, White Pepper), Red Pepper, Onion, King Prawn (7%) (king Prawn (crustacean), Water, Salt), Chorizo (6%) (pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives (sodium Nitrite, Potassium Nitrate), Rosemary Extract), Green Beans (3%), Rapeseed Oil, Garlic Pur�e, Smoked Paprika, Tomato Paste, Salt, Parsley, Comflour, Sugar, Turmeric, Red Chilli, Black Pepper, Marjoram. Contains: (crustacean).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.