Is Coop Irresistible Chicken & King Prawn Paella Vegan?
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Ingredients
Energy, Fat, Carbohydrate, Protein, Cooked Risotto Rice (44%) (water, Risotto Rice), Tomatoes(16%), Marinated Cooked Chicken Breast (11%) (chicken Breast, Tomato Paste, Molasses, Parsley, Rapeseed Oil, Salt, Smoked Paprika, Paprika, White Pepper), Red Pepper, Onion, King Prawn (7%) (king Prawn (crustacean), Water, Salt), Chorizo (6%) (pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives (sodium Nitrite, Potassium Nitrate), Rosemary Extract), Green Beans (3%), Rapeseed Oil, Garlic Pur�e, Smoked Paprika, Tomato Paste, Salt, Parsley, Comflour, Sugar, Turmeric, Red Chilli, Black Pepper, Marjoram. Contains: (crustacean).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.