Is Coop Irresistible Chicken & King Prawn Paella Dairy Free?

Ingredients

Energy, Fat, Carbohydrate, Protein, Cooked Risotto Rice (44%) (water, Risotto Rice), Tomatoes(16%), Marinated Cooked Chicken Breast (11%) (chicken Breast, Tomato Paste, Molasses, Parsley, Rapeseed Oil, Salt, Smoked Paprika, Paprika, White Pepper), Red Pepper, Onion, King Prawn (7%) (king Prawn (crustacean), Water, Salt), Chorizo (6%) (pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives (sodium Nitrite, Potassium Nitrate), Rosemary Extract), Green Beans (3%), Rapeseed Oil, Garlic Pur�e, Smoked Paprika, Tomato Paste, Salt, Parsley, Comflour, Sugar, Turmeric, Red Chilli, Black Pepper, Marjoram. Contains: (crustacean).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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