Is Coop Irresistible Chicken & King Prawn Paella Gluten Free?

Ingredients

Energy, Fat, Carbohydrate, Protein, Cooked Risotto Rice (44%) (water, Risotto Rice), Tomatoes(16%), Marinated Cooked Chicken Breast (11%) (chicken Breast, Tomato Paste, Molasses, Parsley, Rapeseed Oil, Salt, Smoked Paprika, Paprika, White Pepper), Red Pepper, Onion, King Prawn (7%) (king Prawn (crustacean), Water, Salt), Chorizo (6%) (pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives (sodium Nitrite, Potassium Nitrate), Rosemary Extract), Green Beans (3%), Rapeseed Oil, Garlic Pur�e, Smoked Paprika, Tomato Paste, Salt, Parsley, Comflour, Sugar, Turmeric, Red Chilli, Black Pepper, Marjoram. Contains: (crustacean).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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