Is ASDA Extra Special Chicken Parmigiana GERD Friendly?
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Why it's not GERD friendly
- parmigiano reggiano cheese
- pecorino cheese
- medium fat hard cheese
- full fat soft cheese
- mozzarella cheese
- garlic powder
- cracked black pepper
- red wine vinegar
- balsamic vinegar
- +7 more
parmigiano reggiano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast Fillet (56%), Chopped Tomatoes, Red Peppers, Mozzarella Cheese (4%) (Milk), Diced Onions, Full Fat Soft Cheese (Milk), Tomato Purée, Baby Spinach, Pecorino Cheese (Ewe's Milk) (2%), Ciabatta [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Gluten, Yeast, Salt, Olive Oil, Flour Treatment Agent (Ascorbic Acid)], Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sundried Tomatoes (1%), Water, Sunflower Oil, Tomato Paste, Herbs, Garlic Purée, Cornflour, Pesto [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Parmigiano Reggiano Cheese (Milk) (0.3%), Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Salt, Chicken Gelatine, Sugar, Cracked Black Pepper, Garlic Powder, Yeast, Antioxidant (Extracts of Rosemary) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Chicken Parmigiana is available at 1 retailer
About this product
Poultry · Frozen