Is ASDA Extra Special Chicken, Pulled Ham & Somerset Cider Bake Vegetarian?
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Ingredients
Potatoes (Sulphites), Water, Chicken Thigh (14%), Onions, Leek, Carrots, Garlic Purée, Somerset Cider (4%) [Somerset Cider, Preservative (Sodium Metabisulphite)], Single Cream (Milk), Wiltshire Cure Ham Hock (3%) [Pork (96%), Salt, Brown Sugar, Preservatives (Sodium Nitrate, Sodium Nitrite)], Double Cream (Milk), Chicken Bouillon [Chicken Stock, Yeast Extract, Salt], Tapioca Starch, Cornmeal, Dijon Mustard [Water, Black Mustard Seeds, Spirit Vinegar, Salt], Wholegrain Mustard [Water, Mustard Seeds (Sulphites), Spirit Vinegar, Mustard Flour, Salt, Mustard Bran, Pimento Powder], Rapeseed Oil, Cornflour (Sulphites), Parsley, Salt, Thyme, Rosemary, Black Pepper .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.