Is ASDA Extra Special Chicken, Smoked Bacon & Leek Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
pork
oak smoked bacon with added water
black pepper
white wine vinegar
garlic puree
milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Slow Cooked Marinated Chicken (27%) [Chicken (90%), Rapeseed Oil, Yeast Extract, Pea Fibre], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (16%), Oak Smoked Bacon with added Water (8%) [Pork (85%), Water, Salt, Preservative (Sodium Nitrite)], Leeks (8%), Whipping Cream (Milk) (5%), Water, Onions, Pasteurised Free Range Whole Egg, Maize Starch, Garlic Purée, Poppy Seeds, White Wine Vinegar, Salt, Demerara Sugar, Roast Chicken Bouillon [Yeast Extract, Chicken Fat, Water, Chicken, Salt, Chicken Extract, Antioxidant (Extracts of Rosemary)], Parsley, Thyme, Black Pepper .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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