Is ASDA Extra Special Chilli King Prawn Linguine Dairy Free?
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Ingredients
Cooked Free Range Egg Linguine Pasta (Water, Durum Wheat Semolina, Pasteurised Free Range Egg Yolk), Cooked And Peeled King Prawns, King Prawn (Penaeus Vannamei) (Crustacean) , Water, Salt), Water, Olive Oil, Sun-dried Tomato Puree (Water, Sun-dried Tomatoes, Rapeseed Oil, White Wine Vinegar, Garlic Puree, Herbs, Sugar, Salt, Black Pepper Powder), Tomatoes, Onions, Red Chilli Puree, Garlic Puree, Red Pepper Puree, Tomato Puree, Sugar, Barley Malt Vinegar, Herbs, Cornflour, Salt, Diced Sun-dried Tomatoes, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.