Is King Oscar Sardines in Extra Virgin Olive Oil Double Layer Omega-3 - 3.75 Oz Dairy Free?
Description
Firm, flaky fillets offer a savory, mildly briny flavor and moist texture that holds together for spreading or slicing. Commonly eaten on toast, crackers, salads, pasta, and pizza; reviewers praise consistent quality, convenient tin packaging, and versatility for quick snacks, while some note occasional small bones and varying fillet size.
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Description
Firm, flaky fillets offer a savory, mildly briny flavor and moist texture that holds together for spreading or slicing. Commonly eaten on toast, crackers, salads, pasta, and pizza; reviewers praise consistent quality, convenient tin packaging, and versatility for quick snacks, while some note occasional small bones and varying fillet size.
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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