Is ASDA Extra Special Chilli King Prawn Linguine Vegetarian?
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Ingredients
Cooked Free Range Egg Linguine Pasta (Water, Durum Wheat Semolina, Pasteurised Free Range Egg Yolk), Cooked And Peeled King Prawns, King Prawn (Penaeus Vannamei) (Crustacean) , Water, Salt), Water, Olive Oil, Sun-dried Tomato Puree (Water, Sun-dried Tomatoes, Rapeseed Oil, White Wine Vinegar, Garlic Puree, Herbs, Sugar, Salt, Black Pepper Powder), Tomatoes, Onions, Red Chilli Puree, Garlic Puree, Red Pepper Puree, Tomato Puree, Sugar, Barley Malt Vinegar, Herbs, Cornflour, Salt, Diced Sun-dried Tomatoes, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.