Is ASDA Extra Special Chipotle Pulled Pork with Coriander & Parsley Rice Vegan?

Ingredients

Coriander and Parsley Rice (33%) [Water, Long Grain Rice, Onions, Coriander, Parsley, Salt], Pork (15%), Chargrilled Red and Yellow Peppers (9%) [Red Peppers, Yellow Peppers], Tomatoes (8%), Water, Onions, Garlic and Coriander Mayonnaise Sachet (5%) [Rapeseed Oil, Water, Egg Yolk, Lemon Juice, Roast Garlic Purée, Garlic Purée, Sugar, Coriander, Cider Vinegar, Cornflour, Salt, Cumin, Smoked Paprika, White Pepper], Red Kidney Beans, Red Peppers, Yellow Peppers, Tomato Passata, Garlic Purée, Chipotle Paste [Chillies, Onions, Tomato Purée, Vinegar, Garlic, Salt, Coriander Powder], Cider Vinegar, Smoked Water, Tomato Paste, Cornflour, Soft Brown Sugar, Sugar, Herbs, Spices, Rapeseed Oil, Spirit Vinegar, Salt, Smoked Salt, Spice and Herb Extracts (contains Celery) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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