Is Worldwide Foods Special Quinoa, Pumpkin & Sunflower Seeds with Wholegrain Basmati Rice Vegan?
Description
Mildly nutty, gently toasted flavors complement a light, chewy grain texture with occasional crunchy bits, producing a balanced mouthfeel. Commonly used warm as a side or as a salad and grain-bowl base, it reheats evenly and pairs well with roasted sides, mains, or sauces, serving as a pantry-friendly everyday staple.
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Description
Mildly nutty, gently toasted flavors complement a light, chewy grain texture with occasional crunchy bits, producing a balanced mouthfeel. Commonly used warm as a side or as a salad and grain-bowl base, it reheats evenly and pairs well with roasted sides, mains, or sauces, serving as a pantry-friendly everyday staple.
Ingredients
Cooked Wholegrain Basmati Rice (92%) (water, Brown Basmati Rice), Cooked Red Quinoa (3%) (water, Red Quinoa), Pumpkin Seeds (2%), Sunflower Seeds (1.6%), Sunflower Oil, Vegetable Bouillon [salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Dried Parsley, Colour: Curcumin; Herb Extracts (marjoram, Thyme), Pepper Extract], Coconut Oil, Salt. Contains Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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