Is Seeds Of Change Quinoa & Brown Rice With Sea Salt 240g Vegan?
Description
Lightly seasoned pre-cooked grain blend with a mild, savory flavor and slightly chewy yet tender texture. Commonly used as a quick side, salad base, or bowl component, it reheats easily and prepares fast. Customer reviews cite convenience, consistent texture, and mild taste, with occasional comments that some find it bland.
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Description
Lightly seasoned pre-cooked grain blend with a mild, savory flavor and slightly chewy yet tender texture. Commonly used as a quick side, salad base, or bowl component, it reheats easily and prepares fast. Customer reviews cite convenience, consistent texture, and mild taste, with occasional comments that some find it bland.
Ingredients
WATER, LONG GRAIN BROWN RICE *, BLEND OF WHOLE GRAIN QUINOA* (HOLE GRAIN RED QUINOA *, WHOLE GRAIN BLACK 5 QUINOA*), SUNFLOWER OIL", SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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