Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Seeds Of Change Quinoa & Brown Rice With Sea Salt 240g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Lightly seasoned pre-cooked grain blend with a mild, savory flavor and slightly chewy yet tender texture. Commonly used as a quick side, salad base, or bowl component, it reheats easily and prepares fast. Customer reviews cite convenience, consistent texture, and mild taste, with occasional comments that some find it bland.

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Ingredients

WATER, LONG GRAIN BROWN RICE *, BLEND OF WHOLE GRAIN QUINOA* (HOLE GRAIN RED QUINOA *, WHOLE GRAIN BLACK 5 QUINOA*), SUNFLOWER OIL", SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Grain · Dried

Flavor
NuttySavorySalty
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking
Vegetarian? Seeds Of Change Quinoa & Brown Rice With Sea Salt 240g | Spoonful