Is ASDA Extra Special Chocolate & Caramel Cheesecake Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

b1
calcium carbonate

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Belgian Dark Chocolate (16%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Fat-Reduced Cocoa Powder, Flavouring], Full Fat Soft Cheese (Milk) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Wholemeal Wheat Flour, Belgian Milk Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin), Vanilla Extract, Flavouring], Single Cream (Milk) (4%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Pasteurised Whole Egg, Water, Invert Sugar Syrup, Demerara Sugar, Fat-Reduced Cocoa Powder, Glucose-Fructose Syrup, Oat Flour, Maize Starch, Sour Cream (Milk), Rapeseed Oil, Double Cream (Milk), Whey Powder (Milk), Gelling Agent (Pectins), Sea Salt, Acidity Regulators (Sodium Hydroxide, Citric Acid), Glucose Syrup, Caramelised Sugar, Flavouring, Colour (Iron Oxides and Hydroxides) .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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