Is ASDA Extra Special Chocolate & Caramel Cheesecake Dairy Free?

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Why it's not dairy free

double cream
skimmed milk
sour cream
single cream
sweetened condensed skimmed milk
lactose
whey powder
whole milk powder
+4 more

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Belgian Dark Chocolate (16%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Fat-Reduced Cocoa Powder, Flavouring], Full Fat Soft Cheese (Milk) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Wholemeal Wheat Flour, Belgian Milk Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin), Vanilla Extract, Flavouring], Single Cream (Milk) (4%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Pasteurised Whole Egg, Water, Invert Sugar Syrup, Demerara Sugar, Fat-Reduced Cocoa Powder, Glucose-Fructose Syrup, Oat Flour, Maize Starch, Sour Cream (Milk), Rapeseed Oil, Double Cream (Milk), Whey Powder (Milk), Gelling Agent (Pectins), Sea Salt, Acidity Regulators (Sodium Hydroxide, Citric Acid), Glucose Syrup, Caramelised Sugar, Flavouring, Colour (Iron Oxides and Hydroxides) .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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