Is ASDA Extra Special Chocolate & Coconut Granola Vegetarian?
Description
Crunchy clusters with chocolatey sweetness and subtle tropical undertones deliver a mix of textures, crispy and slightly chewy pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviews mention satisfying crunch and chocolate balance, while some note variable sweetness and occasional oversized clusters.
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Description
Crunchy clusters with chocolatey sweetness and subtle tropical undertones deliver a mix of textures, crispy and slightly chewy pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviews mention satisfying crunch and chocolate balance, while some note variable sweetness and occasional oversized clusters.
Ingredients
Gluten Free Oats (61%), Dark Chocolate Chips (10%) [Cocoa Mass, Sugar, Cocoa Butter], Golden Syrup, Toasted Coconut (4%), Rapeseed Oil, Glucose Syrup, Honey, Fat-Reduced Cocoa Powder, Sunflower Seeds, Dark Chocolate (2%) [Cocoa Mass, Sugar, Cocoa Butter, Vanilla Extract, Emulsifier (Lecithins)], Pumpkin Seeds, Flavourings.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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