Is ASDA Extra Special Chocolate & Coconut Granola Gluten Free?
Description
Crunchy clusters with chocolatey sweetness and subtle tropical undertones deliver a mix of textures, crispy and slightly chewy pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviews mention satisfying crunch and chocolate balance, while some note variable sweetness and occasional oversized clusters.
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Description
Crunchy clusters with chocolatey sweetness and subtle tropical undertones deliver a mix of textures, crispy and slightly chewy pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviews mention satisfying crunch and chocolate balance, while some note variable sweetness and occasional oversized clusters.
Ingredients
Gluten Free Oats (61%), Dark Chocolate Chips (10%) [Cocoa Mass, Sugar, Cocoa Butter], Golden Syrup, Toasted Coconut (4%), Rapeseed Oil, Glucose Syrup, Honey, Fat-Reduced Cocoa Powder, Sunflower Seeds, Dark Chocolate (2%) [Cocoa Mass, Sugar, Cocoa Butter, Vanilla Extract, Emulsifier (Lecithins)], Pumpkin Seeds, Flavourings.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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