This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Chocolate & Coconut Granola Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crunchy clusters with chocolatey sweetness and subtle tropical undertones deliver a mix of textures, crispy and slightly chewy pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviews mention satisfying crunch and chocolate balance, while some note variable sweetness and occasional oversized clusters.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten Free Oats (61%), Dark Chocolate Chips (10%) [Cocoa Mass, Sugar, Cocoa Butter], Golden Syrup, Toasted Coconut (4%), Rapeseed Oil, Glucose Syrup, Honey, Fat-Reduced Cocoa Powder, Sunflower Seeds, Dark Chocolate (2%) [Cocoa Mass, Sugar, Cocoa Butter, Vanilla Extract, Emulsifier (Lecithins)], Pumpkin Seeds, Flavourings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box

About this product

Cereal · Pouch

Flavor
SweetChocolatey
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? ASDA Extra Special Chocolate & Coconut Granola | Spoonful