No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Hand Finished Belgian Chocolate Fudge Cake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Fats and Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil, Palm Stearin], Egg, Belgian Milk Chocolate (6%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavourings], Fat-Reduced Cocoa Powder, Humectant (Glycerol), Glucose Syrup, Unsalted Butter (Milk), Whipping Cream (Milk), Egg White, Milk, White Chocolate Curls (1%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Marbled Chocolate Curls (1%) [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Cornflour, Dried Glucose Syrup, Wheat Starch, Invert Sugar Syrup, Raising Agents (Diphosphates, Sodium Carbonates), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Extra Special Hand Finished Belgian Chocolate Fudge Cake is available at 1 retailer

Asda

About this product

Snack · Slice

Flavor
ChocolateySweetButtery
Texture
SoftCreamy
Commonly used for
SnackingBaking
Low FODMAP? ASDA Extra Special Hand Finished Belgian Chocolate Fudge Cake | Spoonful