Is DUNCAN HINES, EXTRA THICK & FUDGY BROWNIE MIX, DARK CHOCOLATE FUDGE BROWNIES Low FODMAP?
Description
Extra thick, fudgy dark chocolate brownies with a dense, moist texture and pronounced chocolate taste. Commonly baked in a square pan, served warm or cooled, and cut into squares for snacks, desserts, or sharing. Reviewers note rich flavor, gooey centers, and consistent, easy-to-bake results for casual occasions and family gatherings.
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Description
Extra thick, fudgy dark chocolate brownies with a dense, moist texture and pronounced chocolate taste. Commonly baked in a square pan, served warm or cooled, and cut into squares for snacks, desserts, or sharing. Reviewers note rich flavor, gooey centers, and consistent, easy-to-bake results for casual occasions and family gatherings.
Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil), Cocoa Powder Processed With Alkali, Contains 2% Or Less Of: Wheat Starch, Dextrose, Salt, Artificial Flavor, Carrageenan, Leavening (Sodium Bicarbonate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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