Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting 16 Oz Canister Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Duncan Hines Dark Chocolate Fudge Creamy Home Style Frosting is a popular choice among reviewers. People appreciate its easy spreadability and love the flavor it adds to their cakes. This frosting is versatile and can be used on various desserts, including Graham crackers and sandwiches. It is specifically designed to fill two 8" or 9" layers, a 13"x9" cake or brownies, or 36 cupcakes. Each 16 oz canister contains a generous amount of frosting. Reviewers are pleasantly surprised by the quality of this ready-made frosting and enjoy its rich flavor. Overall, this frosting is highly regarded for its taste and ease of use.

Ingredients

SUGAR, WATER, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CANOLA OIL, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, MONO- AND DIGLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE, PRESERVATIVE (POTASSIUM SORBATE), SODIUM ACID PYROPHOSPHATE, COCOA POWDER, ARTIFICIAL FLAVOR, ANTIOXIDANTS (ASCORBYL PALMITATE, TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACT), SODIUM CITRATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.