This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX, DARK CHOCOLATE FUDGE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This cake mix produces an intense chocolate flavor with a moist, tender crumb. Home bakers note consistent results, straightforward preparation, and good rise. Common uses include layer cakes, cupcakes, sheet cakes, and bundts for gatherings or everyday desserts. Reviewers often cite ease of use and dependable texture and reliable performance.

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Di-glycerides, Sodium Stearoyl Lactylate), Cocoa Powder Processed With Alkali, Dextrose, Leavening (Baking Soda, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Wheat Starch, Salt, Cellulose Gum, Xanthan Gum, Sugar, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is DARK CHOCOLATE FUDGE PERFECTLY MOIST CAKE MIX, DARK CHOCOLATE FUDGE Low FODMAP? | Spoonful