Is ASDA Extra Special Chocolate & Sea Salted Caramel Cheesecake Slices Vegan?
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Ingredients
full fat soft cheese (milk), sugar, belgian dark chocolate, cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithins), flavouring), whipping cream (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), unsalted butter (milk), double cream (milk), wholemeal wheat flour, pasteurised whole egg, sweetened condensed skimmed milk (skimmed milk, sugar, lactose (milk)), palm oil, belgian milk chocolate (sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring), demerara sugar, fat-reduced cocoa powder, invert sugar syrup, water, glucose-fructose syrup, rapeseed oil, oat flour, maize starch, whey powder (milk), sea salt, stabiliser (pectins), tapioca starch, colour (plain caramel), glucose, flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.