Is ASDA Extra Special Chocolate & Sea Salted Caramel Cheesecake Slices Dairy Free?
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Ingredients
full fat soft cheese (milk), sugar, belgian dark chocolate, cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithins), flavouring), whipping cream (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), unsalted butter (milk), double cream (milk), wholemeal wheat flour, pasteurised whole egg, sweetened condensed skimmed milk (skimmed milk, sugar, lactose (milk)), palm oil, belgian milk chocolate (sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring), demerara sugar, fat-reduced cocoa powder, invert sugar syrup, water, glucose-fructose syrup, rapeseed oil, oat flour, maize starch, whey powder (milk), sea salt, stabiliser (pectins), tapioca starch, colour (plain caramel), glucose, flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.