Is ASDA Extra Special Classic Panettone Gluten Free?
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Ingredients
Wheat Flour, Sultanas (14%), Candied Peel (11%) [Orange Peel, Glucose-Fructose Syrup, Sugar, Citron Peel, Acidity Regulator (Citric Acid)], Concentrated Butter (Milk) (10%), Sugar, Pasteurised Free Range Egg Yolk, Yeast, Grape Must, Invert Sugar Syrup, Emulsifier (Mono- and Diglycerides of Fatty Acids), Alcohol, Milk, Pasteurised Free Range Whole Egg, Salt, Flavourings .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.