Is ASDA Extra Special Creamy Garlic Mushrooms Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
semi-skimmed milk
double cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Button Mushrooms (33%), Chestnut Mushrooms (28%), Double Cream (Milk) (10%), Semi-Skimmed Milk, Onions, Water, Garlic Purée, Tapioca Starch, Cornflour, White Wine, Dijon Mustard [Water, Black Mustard Seeds, Spirit Vinegar, Salt], Porcini Mushroom Powder, Parsley, Salt, Thyme, Mushroom Concentrate, Maltodextrin, Yeast Extract, Black Pepper .

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