Is ASDA Extra Special Creamy Wild Mushroom Soup Gluten Free?

Ingredients

Water, Mushroom, Creme Fraiche (Milk), Potatoes, Wild Mushrooms, Fairy Ring Mushrooms, Chanterelle Mushrooms, Ceps Mushrooms, Black Mushrooms, Mushrooms, Leek, Marsala Wine, Skimmed Milk, Cornflour, Double Cream (Milk), Garlic Puree, Button Mushrooms, Salted Butter (Butter (Milk), Salt), Thyme, Mushroom Stock (Concentrated Mushroom Juice, Corn Starch, Sunflower Oil, Salt), Demerara Sugar, Dried Porcini Mushrooms, Salt, Colour (Plain Caramel), White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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