Is ASDA Extra Special Dark Chocolate Ginger Thins Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
unsalted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Chocolate (60%) [Cocoa Mass*, Sugar, Cocoa Butter*, Milk Fat, Emulsifier (Soya Lecithins)], Wheat Flour, Brown Sugar, Unsalted Butter (Milk) (5%), Crystallised Ginger (2%) [Cane Sugar, Ginger], Cinnamon Powder, Salt, Raising Agent (Sodium Carbonates), Flavouring, Ginger Powder, Dried Egg, *Rainforest Alliance Certified .

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