Is ASDA Extra Special Extra Special 4 Macaron Selection 44g Gluten Free?

Ingredients

Sugar, Ground Almonds (Nut) (16%), Raspberry Jam (9%) [Raspberry Puree, Sugar, Glucose Syrup, Coconut Oil, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates)], Pasteurised Egg White, Unsalted Butter (Milk), Reconstituted Egg White, White Chocolate (6%) [Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Lecithins), Flavouring], Water, Chocolate (2%) [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Glucose Syrup, Milk Chocolate (2%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Lecithins), Flavouring], Caramel with Salted Butter (1%) [Glucose-Fructose Syrup, Sweetened Condensed Milk [Milk, Sugar], Salted Butter [Butter (Milk), Salt], Sugar, Water, Salt], Maize Starch, Fat-Reduced Cocoa Powder, Potato Starch, Caramel Syrup [Sugar, Water, Citric Acid], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Vanilla Extract, Caramelised Sugar Powder, Salt, Vanilla Powder, Colour (Carmine)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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