Is ASDA Extra Special Extra Special Chicken Liver Pâté with a Raspberry Jelly 400g Gluten Free?

Ingredients

Chicken Liver (33%), Pork Fat, Unsalted Butter (Milk), Raspberries (9%), Cream (Milk), Sugar, Dried Onion, Madeira Wine (contains Sulphites), Port (contains Sulphites), Water, Salt, Lemon Juice (contains Sulphites), Thickeners (Pectins, Carrageenan), Rum, Dried Garlic, Dried Thyme, Black Pepper, Preservative (Sodium Nitrite)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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