Is ASDA Extra Special Free From 6 - Month Matured Luxury Christmas Pudding GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange oil
- orange peel
- candied citrus peel
- single cream
- citric acid
- milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sultanas (22%), Sugar, Cider (10%), Raisins (8%), Rice Flour, Rum (5%), Palm Oil, Glacé Cherries (4%) [Cherries, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Gram Flour, Inulin, Single Cream (Milk) (3%), Candied Citrus Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sucrose, Acidity Regulator (Citric Acid)], Treacle, Almonds (Nut) (2%), Brandy (2%), Sherry, Potato Flour, Pecan Nuts, Walnuts (1%), Salt, Colour (Plain Caramel), Maize Starch, Mixed Spices [Coriander, Cinnamon, Cloves, Fennel, Ginger, Nutmeg, Cardamom], Maize Flour, Dextrose, Orange Oil .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Extra Special Free From 6 - Month Matured Luxury Christmas Pudding is available at 1 retailer
About this product
Snack · Loaf