Is ASDA Extra Special Glazed British Turkey Parcel with a Pork Cranberry & Blood Orange Stuffing Gluten Free?
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Ingredients
Skin-on Turkey Breast with added Water (70%) [Turkey (92%), Water, Salt, Thickeners (Guar Gum, Xanthan Gum), Stabiliser (Sodium Carbonates)], Pork, Cranberry & Blood Orange Stuffing (16%) [Pork (30%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork Fat, Brown Sugar, Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Salt, Onion Powder, Spices, Yeast Extract, Sugar, Herbs, Flavouring, Orange Oil, Blood Orange Juice from Concentrate, Acidity Regulator (Citric Acid), Yeast, Beetroot Juice], Blood Orange & Prosecco Glaze (7%) [Water, Dextrose, Prosecco, White Wine Vinegar, Blood Orange Juice from Concentrate, Cornflour, Orange Zest, Salt, Acidity Regulator (Citric Acid), Flavouring, Clementine Oil, Paprika Extract], Streaky Bacon with added Water (6%) [Pork Belly, Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite)] .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.