Is ASDA Extra Special Glazed British Turkey Parcel with a Pork Cranberry & Blood Orange Stuffing Vegan?
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Ingredients
Skin-on Turkey Breast with added Water (70%) [Turkey (92%), Water, Salt, Thickeners (Guar Gum, Xanthan Gum), Stabiliser (Sodium Carbonates)], Pork, Cranberry & Blood Orange Stuffing (16%) [Pork (30%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork Fat, Brown Sugar, Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Salt, Onion Powder, Spices, Yeast Extract, Sugar, Herbs, Flavouring, Orange Oil, Blood Orange Juice from Concentrate, Acidity Regulator (Citric Acid), Yeast, Beetroot Juice], Blood Orange & Prosecco Glaze (7%) [Water, Dextrose, Prosecco, White Wine Vinegar, Blood Orange Juice from Concentrate, Cornflour, Orange Zest, Salt, Acidity Regulator (Citric Acid), Flavouring, Clementine Oil, Paprika Extract], Streaky Bacon with added Water (6%) [Pork Belly, Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite)] .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.