Is ASDA Extra Special Glazed British Turkey Parcel with a Pork Cranberry & Blood Orange Stuffing Vegetarian?
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Ingredients
Skin-on Turkey Breast with added Water (70%) [Turkey (92%), Water, Salt, Thickeners (Guar Gum, Xanthan Gum), Stabiliser (Sodium Carbonates)], Pork, Cranberry & Blood Orange Stuffing (16%) [Pork (30%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork Fat, Brown Sugar, Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Salt, Onion Powder, Spices, Yeast Extract, Sugar, Herbs, Flavouring, Orange Oil, Blood Orange Juice from Concentrate, Acidity Regulator (Citric Acid), Yeast, Beetroot Juice], Blood Orange & Prosecco Glaze (7%) [Water, Dextrose, Prosecco, White Wine Vinegar, Blood Orange Juice from Concentrate, Cornflour, Orange Zest, Salt, Acidity Regulator (Citric Acid), Flavouring, Clementine Oil, Paprika Extract], Streaky Bacon with added Water (6%) [Pork Belly, Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite)] .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.