Is ASDA Extra Special Gouda, Sun-Dried Tomato & Chilli Bites Dairy Free?

Ingredients

Wheat Flour, Butter (milk) (33%), Matured Gouda Cheese (19%) [gouda Cheese (milk), Colors (carotenes, Annatto Norbixin), Preservative (sodium Nitrate)], Sun-dried Tomato Purée (5%) [sun-dried Tomatoes, Sunflower Oil, White Wine Vinegar, Salt, Herbs And Spices, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)], Yeast, Whole Milk Powder, Chili Powder (1%), Dried Paprika, Free Range Dried Egg, Dried Onions, Sea Salt, Tomato Powder, Parsley, Yeast Extract, Salt, Fermented Wheat Flour, Barley Malt Extract, Mushroom Powder, Garlic Powder, Spices, Color (paprika Extract). Contains Wheat, Milk, Egg and Barley. It may also contain Cereals containing Gluten. It may contain Nuts, Sesame Seeds, Soya, Rye, Oats, Spelt, Kamut and Celery.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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