Is ASDA Extra Special Maple Cured Smoked Bacon Quiche Lorraine Dairy Free?
Why it's not dairy free
- emmental cheese
- unsalted butter
- whole milk
- extra mature cheddar cheese
- milk
- single cream
emmental cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Single Cream (Milk) (23%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (13%), Whole Milk, Free Range Egg, Maple Cured Smoked Bacon (8%) [Pork (87%), Water, Salt, Maple Syrup, Preservative (Sodium Nitrite)], Maple Cured Smoked Belly Bacon Rasher (5%) [Pork (94%), Salt, Stabiliser (Sodium Triphosphate), Sugar, Maple Syrup, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Unsalted Butter (Milk) (4%), Vegetable Shortening [Palm Oil, Rapeseed Oil], Emmental Cheese (Milk) (4%), Cornflour, Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Wheat Flour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Nutmeg, Black Pepper, White Pepper .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
ASDA Extra Special Maple Cured Smoked Bacon Quiche Lorraine is available at 1 retailer
About this product
Snack · Slice


