Is ASDA Extra Special Meatballs & Patatas Bravas Low FODMAP?

Ingredients

Cooked Beef And Pork Meatballs, Beef , Pork , Onions, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Garlic Puree, Smoked Salt, Red Pepper Flakes, Oregano, Yeast, Salt, Black Pepper, Smoked Paprika), Potatoes, Tomatoes, Water, Tomato Passata, Onions, Chargrilled Red And Yellow Peppers, Red Peppers, Rapeseed Oil, Garlic Puree, Cornmeal, Tomato Paste, Sundried Tomato Paste (Water, Sundried Tomatoes, Sunflower Oil, Spirit Vinegar, Sugar, Salt, Rosemary, Garlic Extract, Black Pepper, Basil Extract), Sugar, Smoked Paprika, Chicken Bouillon (Chicken Stock, Yeast Extract, Salt), Cornflour, Salt, Pork Gelatine, Herbs, Cider Vinegar, Black Pepper, Red Wine Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Meatballs & Patatas Bravas is available at 1 retailer

About this product

Meat · Frozen