Is ASDA Extra Special Melt in the Middle Chocolate Sponge Pudding Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Ganache Centre (17%) [Whipping Cream (Milk), Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Butter (Milk), Emulsifier (Soya Lecithins), Vanilla Flavouring, Gelling Agent (Pectins), Salt], Sugar, Egg, Chocolate Chips (11%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Vanilla Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Butter (Milk), Rapeseed Oil, Water, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Wheat Starch, Whole Milk, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Cornflour, Tapioca Starch, Milk Protein, Stabiliser (Carboxy Methyl Cellulose), Raising Agents (Potassium Carbonates, Diphosphates), Flavouring, Preservative (Potassium Sorbate) .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
ASDA Extra Special Melt in the Middle Chocolate Sponge Pudding is available at 1 retailer
About this product
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